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PLANTAR FASCIITIS (Heel Pain) By: Kenneth Lee Plantar fasciitis is an inflammation of the fibrous tissue which can cause intense heel pain. Which can cause someone to have difficulties walking .Plantar fasciitis is usually caused by activities that are...
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Poor arch support can lead to stress and inflammation of the plantar fascia, causing other common foot problems and pain including plantar fasciitis (heel pain). Without properly supported arches your body can fall out of alignment and also cause stress,...
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Walking regularly is a great overall exercise that can help you lose weight and it is also great for your feet. When you walk you put your feet through a range of motion that helps to strengthen and stretch your...
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As weather turns colder in autumn and winter we put away our flip-flops and sandals and replace them with warmer footwear in the way of socks, insulated shoes and boots. Since our feet are no longer in public view we...
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THE STRUTZ CHALLENGE Do you have flat feet, fallen arches, plantar fasciitis, heel spurs, heel pain, Achilles tendonitis, ball of foot pain, or general aches in your feet, knees, hips and/or lower back? Have you recently purchased an insole or...
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