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Walking regularly is a great overall exercise that can help you lose weight and it is also great for your feet. When you walk you put your feet through a range of motion that helps to strengthen and stretch your...
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As weather turns colder in autumn and winter we put away our flip-flops and sandals and replace them with warmer footwear in the way of socks, insulated shoes and boots. Since our feet are no longer in public view we...
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