Author Archives: Love My Strutz

Losing weight can be simple if you know what to do. It takes commitment and time, but it isn’t rocket science. With a few good guidelines and tips, simple changes in lifestyle and habits can lead to weight loss. Read … Continue reading →

By: Dr. Gary La Rocca, D.C. Old Tappan Chiropractic A heel spur is an ossification and calcification of the plantar aponeurosis, which attaches to the bottom of the calcaneous, or heel. Increased stress at this attachment point is the beginning … Continue reading →

By: Dr. Gary La Rocca, D.C. Old Tappan Chiropractic Chiropractors seek to restore the body to an optimal state of functionality, and primarily focus on the spine; however the entire skeletal structure must be considered when treating patients. A definite … Continue reading →

As sad as it may be, back pain is a condition that affects people of all ages. The cause of the back pain may vary, but one fact is consistent – the pain is something that has to be dealt … Continue reading →

Our feet are probably the most neglected part of our bodies.   And in Summer  this is especially true. When the weather gets warmer everyone prefers sandals and  flip flops over sneakers and dress shoes.  Others prefer to go barefoot for … Continue reading →

Based on a document produced in cooperation with the American Podiatric Medical Association (APMA).  This article is from the American Academy of Podiatric Sports Medicine (AAPSM) website. Nowhere is the miracle of the foot more clear than watching the human … Continue reading →